Mudra meditation, including breathwork
- 30 min30 minutes
- 33.33 US dollars$33.33
The Gassho Mudra is a hand formation meant to have a spiritual effect and work with one's heart chakra. It is associated with Buddha Amida (Buddha Amitaba) the Buddha of Forgiveness and Compassion. It is a guided meditation session aplying this Mudra and including body placement, breath intentions and thought-acceptance.
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